Artemisia and Mung Bean Soup
Cools gallbladder damp-heat, removes jaundice, promotes bile flow, detoxifies the body
Supports right upper abdominal pain, bitter mouth, nausea, jaundice, fever, dark urine, oily skin, f…
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Black Sesame and Spinach Salad with Sesame Dressing
Nourishes liver blood, strengthens the kidneys, enriches the blood, promotes hair growth
Supports pale complexion, dizziness, blurred vision, dry eyes, insomnia, pale nails, hair loss, dry …
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Black Sesame and Walnut Rice with Dates
Strengthens the kidneys, nourishes essence, strengthens bones, improves memory
Supports frequent urination (especially at night), lower back pain, weak knees, fatigue, poor memory…
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Black Sesame Lily Bulb Congee
Nourishes Kidney Yin, calms spirit, moistens dryness
Supports night sweats, hot flashes, dry mouth and throat, tinnitus, dizziness, lower back pain…
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Black Sesame Walnut Congee with Honey
Strengthens the kidneys, nourishes essence, calms the spirit, nourishes heart blood, slows aging
Supports insomnia, forgetfulness, grey hair, hair loss, lower back pain, fatigue, dizziness, tinnitu…
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Caramelized Carrot Ginger Soup
Warms Blood, resolves Stasis, breaks stagnation, opens the collateral vessels
Supports chronic stabbing pain, abdominal bloating after eating, cold extremities, dark circles unde…
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Chilled Cucumber Lime Drink with Mint
Cools gallbladder damp-heat, clears bile, promotes digestion, refreshes the mouth
Supports bitter mouth, nausea, bloating, oily skin, jaundice, dark urine, fatigue, thirst, feeling o…
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Chilled Pear and Lotus Root Soup
Cools stomach fire, moistens the lungs, stops cough, clears stomach and intestines
Supports heartburn, dry mouth, cough with yellow phlegm, stomach ulcers, bad breath, thirst, constip…
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Chilled Pear and Pumpkin Soup
Moistens the lungs, cools dryness, nourishes lung-yin, soothes the throat
Supports dry cough, dry throat, thirst, dry skin, dry stools, hoarse voice, nighttime coughing, feve…
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Chrysanthemum Mint Tea
Calms Liver, descends Yang, clears the mind
Supports throbbing headache, dizziness, irritability, poor sleep, red face, tinnitus…
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Chrysanthemum Saffron Rosehip Tea
Moves stagnant Qi, circulates blood, resolves stasis, opens the chest and calms the liver
Supports chest pain, varicose veins, spider veins, dark lips, clotting tendency, blisters on the ton…
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Cinnamon Cherry Compote with Ginger and Clove
Warms meridians, activates blood, resolves stasis, penetrates deeply into the collateral vessels
Supports lower abdominal and pelvic pain (dysmenorrhea, endometriosis), stabbing pain worse with col…
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Cucumber Mint Salad with Lime and Coriander
Cools liver heat, removes dampness, clears the gallbladder, promotes digestion
Supports bloating, jaundice, bitter taste in mouth, nausea, oily skin, burning sensation, red eyes, …
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Cucumber Seaweed Salad with Sesame
Removes dampness, cools heat, clears the bladder, promotes urination
Supports fluid retention, cloudy urine, burning sensation during urination, abdominal bloating, heav…
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Eggplant Curry with Black Beans and Ginger
Moves Qi, Circulates Blood, resolves stasis, removes obstruction from the collateral vessels
Supports stabbing pain at fixed location, varicose veins, spider veins, dark lips, clotting tendency…
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Garlic Onion Soup with Thyme and Black Pepper
Expels wind-cold, warms the meridians, disperses lung-qi, strengthens defensive-qi
Supports early stage cold, chills, muscle aches, neck pain, headache, runny nose, sneezing, mild fev…
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Ginger Barley Soup with Pumpkin and Fennel
Strengthens the spleen, dries dampness, removes bloating, promotes digestion
Supports bloating, heavy limbs, fatigue, white tongue coating, fluid retention, poor appetite, loose…
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Ginger Cinnamon Onion Tea with Honey
Expels wind-cold, opens the pores, disperses the lungs, stops coughing
Supports early stage cold, chills, neck pain and stiffness, runny nose with clear mucus, sneezing, m…
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Ginger Garlic Miso Soup with Black Sesame
Warms the spleen and stomach, moves Qi and blood, resolves stasis, strengthens the kidney essence
Supports cold hands and feet, abdominal bloating after eating, slow digestion, menstrual pain with c…
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Ginger Lamb Stew with Cinnamon and Fennel
Strengthens the kidneys, warms kidney-yang, strengthens bones, improves circulation
Supports lower back pain, weak knees, cold hands and feet, frequent urination (especially at night),…
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