Chilled Cucumber Lime Drink with Mint
Cools gallbladder damp-heat, clears bile, promotes digestion, refreshes the mouth
Ondersteunt bij:
Supports bitter mouth, nausea, bloating, oily skin, jaundice, dark urine, fatigue, thirst, feeling of heat
Ingrediënten
- 2 cucumbers (peeled, chopped)
- 2 limes (juice and zest)
- 10 fresh mint leaves
- 500 ml cold water
- 1 tbsp honey (optional)
- Ice cubes
- Optional: 1 cm fresh ginger (grated)
Bereiding
- Combine cucumber pieces, lime juice, lime zest, mint leaves and water in a blender.
- Blend until smooth.
- Taste and add honey if desired.
- Strain through a sieve for a smoother texture (optional).
- Pour into glasses with ice cubes.
- Garnish with extra mint leaves.
- Serve immediately chilled.
Gebruiksadvies
Drink 1-2 glasses per day during acute symptoms. Serve chilled. Very suitable for warm weather or after fatty meals. Do not drink too much with cold stomach.
Contra-indicaties
Not for use with spleen-qi deficiency, chronic diarrhea, cold stomach, or pregnancy.